Health

For courses in personal health. A mindful approach to personal health Health: The Basics aligns well-researched health information with current real-world topics that have the greatest impact on studentsGÇÖ lives to keep them hooked on learning and living well. The 13th Edition integrates mindfulness research, tools, and practices throughout, enabling students to incorporate mindfulness practices to help cut through the static of everyday life, to be more focused and present, and to improve academic performance. Along with new content on sleep and health, as well as diversity and health equity, Health: The Basics builds on its strengths of using the most current, scientifically valid research, examining important issues and controversies about health today, and motivating students to become GÇ£actively engaged in healthGÇ¥ at all levels. Also available packaged with Mastering Health or as an easy-to-use, standalone Pearson eText Mastering Gäó is the teaching and learning platform that empowers you to reach every student. By combining trusted author content with digital tools developed to engage students and emulate the office-hour experience, Mastering personalizes learning and often improves results for each student. With a variety of activities available, students can actively learn, understand, and retain even the most difficult personal health concepts. Learn more about Mastering Health. Pearson eText allows educators to easily share their own notes with students so they see the connection between their reading and what they learn in classGÇômotivating them to keep reading, and keep learning. Portable access lets students study on the go, even offline. And, reading analytics offer insight into how students use the eText, helping educators tailor their instruction. Learn more about Pearson eText.