The Noom Kitchen

The only official Noom cookbook! Easy, healthy, nutritious recipes for achieving your health goals deliciously! Noom is a global phenomenon—their digital health and weight management program has helped millions lose weight and feel better by focusing on the psychology of food and behavior change. The Noom Kitchen—follow-up to Noom’s bestselling book The Noom Mindset—offers spectacularly delicious recipes that make serving health-forward foods easy for cooks of all skill levels. The majority of the recipes focus on using “green foods”; nutritionally dense ingredients that fill you up without weighing you down. With selections like Saucy Pizza-Stuffed Chicken Breast, Spinach & Feta “Hot Pockets;” and Easy Strawberry Cheesecake Ice Cream, The Noom Kitchen applies Noom’s trademark approach to nutrition to help readers: -Put a healthy twist on favorite foods like french fries, pizza, and dessert -Cook meals and snacks ed to be portable and storable so you can eat well on-the-go -Learn new techniques for boosting the nutrient density [and decreasing the caloric density] of any meal These recipes will appeal to dedicated Noom users and new readers alike, providing accessible culinary guidance for anyone looking to kick-start their health and wellness in the kitchen.